The eighth step of the tennis serve progressions is to hit the ball using a full service motion. You start at the service line, hitting softly. Once you master this type of serve you can move back to the baseline.
The first step of the forehand is to pivot and turn your shoulders. You do this as soon as you realize that you'll be hitting a forehand. This is also how you start to take your tennis racket back, e.g. the shoulder turn causes you to take the tennis racket back by virtue of your body turning sideways. Do not use your arms in this step!.For more FREE video-based tennis lessons on how to hit a forehand... and other tennis instruction... visit http://www.fuzzyyellowballs.com [More] [Less]
The second step of the serve on deals with the upper body. Tossing the tennis ball and getting your racket up to the "L" position completes your upper-body preparation. Timing these motions so that they complete at the same moment makes it relatively easy to time your serve.For more FREE video-based tennis lessons on how to serve... and other tennis instruction ... visit http://www.fuzzyyellowballs.com [More] [Less]
In this fourth step of the serve you get to something called the trophy pose. The trophy pose is the completion of your preparation -- from here, you are ready to swing and hit the tennis ball. The key to getting into the trophy pose is to time your lower and upper body preparation so that they finish at the same time.For more FREE video-based tennis lessons on how to serve... and other tennis instruction ... visit http://www.fuzzyyellowballs.com [More] [Less]
